Group Leader: Lynda Sawkins 

We meet on Wednesday mornings 11.15am to 12.15pm in the Baptist Church, Saffron Walden.

The group is led by Marlene Sharpe-Westwood.

Our activities involve strength training with bands, low impact exercise and dance movements to music. The class is informal and friendly. Some members like to socialise and replenish their calories after classes with beverages at a local pub!

And finally a quote by Hugh Blair “Exercise is the chief source of improvement in our faculties” so come and join in and have fun and at the same time improve your fitness and flexibility! Contact Lynda Sawkins above if you are interested in joining this activity.

Click here to find out about similar Exercise Classes run by Marlene Sharpe-Westwood in Cambridge & the surrounding area including Saffron Walden.