u3a

Saffron Walden

Gym Fit 2

Group Leader: Judy Hervey-Murray

There are two groups which meet at Just Gym, Westbrook House, Shire Hill, Saffron Walden. Sessions are held outside if the weather is fine or more often inside, with all precautions taken.

Anyone interested in joining the group must first have an assessment with the gym.

Gym Fit 2 meets on Mondays – 3.00pm – 3.40pm and Gym Fit 1 meets on Tuesdays – 11.30 – 12.10

Both groups are full but please contact Judy if you would like to be put on the waiting list.

Both classes are taken by Ryan, who specialises in group training, and these sessions are tailored for older people.

You do not have to be a member of the Gym to attend, this is a class dedicated to U3A members. Fees are £7 per session, pay as you go, direct to the gym. Alternatively, you may set up a direct debit of £20 per month.